Workout Automator- October 2010 |
|
|
|
THIS PRODUCT IS FEATURED IN BOOTCAMP AUTOMATOR OCTOBER 2010 AND IS TAILOR MADE FOR FITNESS ENTHUSIASTS LOOKING FOR A DONE-FOR-YOU HOME/TRAVEL FITNESS PROGRAM. DO NOT BUY THIS PRODUCT IF YOU ALREADY OWN THIS CONTENT This DIGITAL product includes: - FOUR custom interval training workout mp3 soundtracks that tell you exactly what to do, including exercise section and order - FOUR instructional mp4 workout videos, 2 equipment and 2 bodyweight workouts each, that show you exactly what to do with custom Level I, II, and III exercise progressions for all fitness levels - ONE program design cheat sheets PDF outlining your workouts
|
|
|
|
